Fall 2026 — Now Enrolling
Multiple Sports. 1 Hour. Zero Pressure.
Soccer, basketball, athletics and more — all in one session, with certified coaches. Ages 2–14 across the GTA.
Multi-Sport
1 Program
Ages 2–14
- Certified Coaches
- Ages 2–14
- Across the GTA
- Multiple Sports, One Program
The Session
How a session works
The same simple flow every class, so kids always know what's coming.
- Tiny Stars Ages 2–4
- Junior Stars Ages 5–7
- Active Stars Ages 8+
- Certified coach
Our Philosophy
We believe kids should just be kids.
Youth sports shouldn't feel like a high-pressure job. Active Hour is built on four core pillars that prioritize fun, exploration and lifelong confidence.
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Exploration over specialization
Kids should try everything before picking one thing — so every session mixes several sports.
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Confidence through competence
Running, jumping, balancing and throwing build confidence that goes well beyond the field.
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Fun is not optional
If they're not having fun, they won't come back. Variety keeps every session exciting.
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A community for parents
Parents are welcome to join in during special sessions and remember how fun it is to play.
What We Offer
Sports your kid will explore
Multiple ways to move, one program — with more on the way. Each sport builds a different piece of the total athlete.
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Soccer
Footwork and teamwork with kid-friendly soft balls. No tackling, ever.
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Basketball
Dribbling, passing and shooting on kid-sized hoops. Confidence, not the NBA.
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Athletics
Running, jumping, throwing and balance — the base of every sport.
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Kids Gym
Gymnastics-inspired strength, balance and control.
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Kids Yoga
Flexibility, focus and calm breathing.
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More coming soon
Follow @activehour.ca to hear first.
Multiple sports under one program, every session — and the mix changes week to week, so your kid never gets bored.
Child Progression
How your child progresses
Compete. Learn. Grow.
In each age group, kids move from Starter to Contender to Champion — on the way to becoming a Complete Athlete.
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Ages 2–4
Tiny Stars
- StarterLearn the basics
- ContenderBuild skills & confidence
- ChampionMaster skills & perform with purpose
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Ages 5–7
Junior Stars
- StarterLearn the basics
- ContenderBuild skills & confidence
- ChampionMaster skills & perform with purpose
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Ages 8+
Active Stars
- StarterLearn the basics
- ContenderBuild skills & confidence
- ChampionMaster skills & perform with purpose
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Complete Athlete
Strong in body. Strong in mind. Stronger together.
Skill Stages
Five stages. Six skills each.
Each skill is scored 1–4 for your child's age.
Increasing difficulty
Foundations
RedCan the body do the basic movement?
- Shooting
- Close dribble
- Bball dribble
- Precision
- Posture
- Footwork
Developing
YellowSport skill, low pressure
- Short pass
- First touch
- Passing
- Close shot
- Sprint accel
- Long jump
Combining
GreenLink skills + make a decision
- Dribble vs pressure
- Shoot both feet
- Dribble on move
- Layups
- Sprint mechanics
- Agility
Specialist
PurpleThe sport's signature moves
- 1v1 attack
- 1v1 defend
- Weak foot
- Touch under pressure
- Crossing & finish
- Positioning
Elite
OrangeRead the game, perform under pressure
- Game IQ
- Combination play
- Set pieces
- Transition
- Pressing & shape
- Finish under pressure
Tap a stage to see its skills. Charts show an example profile — your child's own chart is scored on the 1–4 scale above.
Fall 2026 Schedule
Locations & schedule
Pick a location and time.
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Oakville
StartsOct 25
- Class time12:30 PM – 1:20 PMBook Now
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Mississauga
StartsOct 30
- Class time6:30 PM – 7:30 PMBook Now
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Milton
StartsOct 31
- Class time12:00 PM – 1:00 PMBook Now
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Brampton
LaunchingSoon
Brampton is launching soon. Join the waitlist and we'll let you know as soon as spots open.
Join Waitlist -
Hamilton
SoldOut
- Monday6:00 PM – 6:50 PMSold out
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Kitchener
SoldOut
- Tuesday6:00 PM – 6:50 PMSold out
Trusted by GTA parents
What parents are saying
“My 6-year-old usually quits sports after two weeks, but he begs to go to Active Hour. The rotation keeps him engaged the whole time!”
Gallery
Active Hour in action
Common Questions
We've got answers
About the sessions
What sports do you offer?
Soccer, basketball, athletics, kids gym and kids yoga — with more coming soon. Every session mixes several sports.
What does a session look like?
A 5-minute warm-up, 40 minutes of multi-sport skills in age groups, then 5 minutes of fun games and high-fives.
What ages is Active Hour for?
Ages 2–14, in three groups: Tiny Stars (2–4), Junior Stars (5–7) and Active Stars (8+).
Where and when are the Fall 2026 classes?
Oakville (Sundays, from Oct 25), Mississauga (Fridays, from Oct 30) and Milton (Saturdays, from Oct 31). Brampton is launching soon — join the waitlist. See the full schedule.
How do I book?
Tap any Book Now button to pick your location and time — you can see the class options and pay there.
For your kid
What if my kid has never played a sport before?
Perfect — Active Hour is built for first-timers. Day one is for everyone.
What if my kid is shy?
Quiet kids often become the loudest cheerers. With several sports each session, something always clicks.
What if my kid doesn't like one of the sports?
Our coaches adapt the activity to keep them engaged. Trying something is non-negotiable; loving it isn't required.
My kid has a learning difference. Can they still join?
Yes, in most cases. Call or WhatsApp 437-660-5957 before booking — our predictable routine suits many kids well.
Get in touch
Send us an enquiry
Questions about classes, private sessions or parties? Message us.
Build a total athlete. Start this season.
Pick your location, pick a time — we'll handle the rest.